Length Master - Session 13

Day-28: Tue.18.Aug.2009

Session: 13
Device:Bundle Assist

Before: Feeling good. Sciatica still the same.
Warm-Up: 5-minutes with Rice Sock (heated)
Sets:

• 1 x 5-minutes B-CCW 360º SDL
• 1 x 5-minutes B-CW 360º SDR
• 2 x 25 Rotary Cranks - R/L
• 1 x 5-minutes B-CCW 360º SOL
• 1 x 5-minutes B-CW 360º SOR
• 1 x 5-minutes B-CCW 360º SUL
• 1 x 5-minutes B-CW 360º SUR
• 2 x 25 Rotary Cranks - R/L
• 1 x 5-minute massage

During: On the set [B-CW 360º SOR] bundle was extremely tight and caused deep red/purple coloration by the 3-minute mark. Had to release the bundle and make a corrective adjustment to continue the set.
After: Fatigue in the ligaments and some soreness where the clamp grips. No changes in sciatica.
Notes: I think the clamp was too far down the shaft for the bundle to get a full 360º turn causing bunching and cut the circulation off resulting in the deep red/purple coloration.