Tuesday, December 22, 2009

Length Master - Session 83

Day-154: Tue.22.Dec.2009

Session: 83
Week: 21
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 45-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A

Length Master - Session 82

Day-153: Mon.21.Dec.2009

Session: 82
Week: 21
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 2 x 5-minutes B-CCW 360º (U-Stretch)
  • 2 x 5-minutes B-CW 360º (U-Stretch)
  • 45-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A

Sunday, December 20, 2009

Length Master - Session 81

Day-152: Sun.20.Dec.2009

Session: 81
Week: 21
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 10-minutes Jelqing
  • 30-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A

Saturday, December 19, 2009

Length Master - Session 80

Day-151: Sat.19.Dec.2009

Session: 80
Week: 21
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 10-minutes Jelqing
  • 30-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A
No comments:

Length Master - Session 79

Day-140: Fri.18.Dec.2009

Session: 79
Week: 20
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 10-minutes Jelqing
  • 30-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A

Thursday, December 17, 2009

Length Master - Session 78

Day-149: Thu.17.Dec.2009

Session: 78
Week: 20
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 10-minutes Jelqing
  • 30-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A

Wednesday, December 16, 2009

Length Master - Session 77

Day-148: Wed.16.Dec.2009

Session: 77
Week: 20
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 10-minutes Jelqing
  • 20-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A
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