Day-17: Fri.07.Aug.2009
Session: 06
Device:Bundle Assist
Before: A slight irritation with the sciatic nerve, it s/b fine for the workout.
Warm-Up: 5-minutes with Rice Sock (heated)
Sets:
After: Sciatic nerve is fine, no problem from the workout. Mild burn feeling in the ligaments.
Notes:I attached the Bundle Assist to the PA where the handles would curved downward (see photo below). The handle conforms to the natural curve on the hip and leg and applying even pressure throughout the handle on the leg/hip area. This allowed me to use it as a lever to do SO/SU to the L/R. This gave me a greater pulling power on the penis for longer time interval versus using a manual grip and the hand tiring within a few minutes or so.
Abbreviations:
Session: 06
Device:Bundle Assist
Before: A slight irritation with the sciatic nerve, it s/b fine for the workout.
Warm-Up: 5-minutes with Rice Sock (heated)
Sets:
- 1 x 5-minutes SO
- 1 x 5-minutes BL360º - SUL
- 1 x 5-minutes BR360º - SUR
- 1 x 5-minutes BL360º - SOL
- 1 x 5-minutes BR360º - SOR
After: Sciatic nerve is fine, no problem from the workout. Mild burn feeling in the ligaments.
Notes:I attached the Bundle Assist to the PA where the handles would curved downward (see photo below). The handle conforms to the natural curve on the hip and leg and applying even pressure throughout the handle on the leg/hip area. This allowed me to use it as a lever to do SO/SU to the L/R. This gave me a greater pulling power on the penis for longer time interval versus using a manual grip and the hand tiring within a few minutes or so.
Abbreviations:
BL=Bundled Left
BR=Bundled Right
SO=Straight Out
SOL=Straight Out Left
SOR=Straight Out Right
SUL=Straight Up Left
SUR=Straight Up Right
LM=Length Master
