Day-14: Tue.04.Aug.2009
Session: 03
Device:Bundle Assist
Before: Feeling good.
Warm-Up: 5-minutes with Rice Sock (heated)
Sets:
* 2 x 5 Roll-up
* 2 x 5 Bundle left, 1-complete turn (Roll-up)
* 2 x 5 Bundle right, 1-complete turn (Roll-up)
During: N/A
After: N/A
Notes:
I didn't tighten the clamp completely, just enough to make it secure, which seem to resolved the Spotted Blood on the Glans issue.
