Tuesday, December 22, 2009

Length Master - Session 83

Day-154: Tue.22.Dec.2009

Session: 83
Week: 21
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 45-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A