Wednesday, December 16, 2009

Length Master - Session 77

Day-148: Wed.16.Dec.2009

Session: 77
Week: 20
Device: Bundle Assist

Before: Feeling good.
Sets:
  • 3 x 5-minutes B-CCW 360º (U-Stretch)
  • 3 x 5-minutes B-CW 360º (U-Stretch)
  • 10-minutes Jelqing
  • 20-minutes Edging
  • 60-minutes ADS
During: N/A
After: N/A
Notes: N/A